Our Readers’ Favorite Spas! is a post from: MOMS INDULUGENCE

Prep for the day ahead of time and pick up everything you’ll need to have this wonderful day. Make a special trip to purchase all of your items : facial mask, hair treatments, music, candles, lotions, oils, body treatments, skin care, foot products, etc.  You can make it as complicated as you like, depending on how much time you have before your little loves are home.

I know we just can’t take off and go to a spa, with all we do as moms. It’s about the small indulgences to feel balanced and healthier.  Time to make you feel great and be a better mom.

Day Spa Getaway at Home is a post from: MOMS INDULUGENCE

I’d love to take a day and focus on me. Just put away the computer and turn off the tv. This book shows 4 different ways to create your weekend home spa; cleansing, energizing, relaxing and pampering.

I can also see giving this book to many women in my life so they’ll remember to focus on themselves. Build a gift basket around it and set up their home retreat.

Weekend Home Spa is a post from: MOMS INDULUGENCE

Health and fitness spas have taken it upon themselves to empower women to change their eating habits and to feel good about themselves as well. A healthy way of living has become the focus of women around the world, and fitness spas have approached good health and dieting with a new purpose. Of course they are also still teaching you to take care of yourself, so some minor or major pampering will still happen. You will just have healthy smoothies instead of glasses of wine.

Attending a fitness spa allows a woman not only to relax and enjoy the spa experience, but also to focus on strategies which can be utilized later on in conquering weight gain, self-image concerns, and behavior which contributes to their growing anxiety over weight loss.

Perhaps the positive results gained from attending a fitness spa for a weekend is due to the fact that there are no demands being placed on the woman. For two days, there are no phone calls, family tugging at your sleeve, errands to run, a house to clean, or shopping at the supermarket. The mind is no longer cluttered with thoughts of lists unfinished or tasks undone.

Instead, the entire focus of the weekend is on you and you alone. Time is taken to regroup, reenergize, and find the balance within. You can focus on a healthy routine and get habits in place before having to go back to your real world. Also as a participant in a fitness spa, you will learn new techniques; new principles to apply to your lifestyle that will enhance the way you feel and become the catalyst for change.

While weight loss is a part of the fitness and health spa experience, feeling like a new person who has become empowered to improve your overall being is an experience every woman should enjoy in their lifetime.

Fitness Spas: More than Just Massages and Facials is a post from: MOMS INDULUGENCE

I love to runaway with my girlfriends for a weekend getaway. Enjoying a spa with good friends is such a relaxing experience. I come back home recharged and ready to take on all my responsibilities again. Nothing to worry about for the weekend, but what time my next appointment is. Facials, massages, mud baths and herbal soaks. AHHH, time to plan another one now.

I dislike wondering if the spa we are going to has top of the line customer service and treatments. Instead of wondering, I use Spa Finder. I can search by the type of spa we want to hit, the program we want, location of course, foods and much more. Sometimes it may just be a day spa we are looking for and that is an option as well.

Pick your destination and find many great spas in that area. It’s amazing how many spa’s have joined the directory. And they should rightly do so. As there is no other spa finder that is visited as much. You can also find great spa products for that quick treatment at home.

Spa’s is a post from: MOMS INDULUGENCE