Archive for March, 2011
Share Your Best House Cleaning Tips
Are you Spring Cleaning challenged? Or could your skills be put to the test with a pro cleaner? Share your best tips to help your fellow readers. Let’s face it in 2011, we’re not all Betty homemakers. Sometimes we wish we were for a minute, just to enjoy the end result. The thought of being able to enjoy the calmness of an orderly and clean home. AHHHH! Then the reality of our overscheduled lives, with very little time left to really make our homes look great then sets in.
Our regular readers love sharing their thoughts. We love to hear from you! We would love to give you a chance to pass on your advice. We all have busy lives these days. Your best tips may really help others. What are your best house keeping tips? So let’s hear them ladies.
The “Make or Break” Swimsuit Challenge has Begun
It’s “make it or break it time” for your swimsuit body! The training starts today! Gain back your Summertime body. Right now is the perfect time to start taking better care of yourself. Change and start eating better and fitting in your exercise into your daily schedule. You DO have time to improve your body, before it’s time to put on a swimsuit.
You can be the your most beautiful self at any size. Appreciate yourself at whatever size you are. View yourself as being on the path to your best self. Visual yourself as your best self. Daily work on improving your health.
Mix up your day with small steps and big steps to the improvement of your health. Add in some small steps such as parking father away from entrances in parking lots. Make larger commitments such as exercising everyday. Adding in small and larger changes makes you realize even small steps can be part of a healthy living plan. Small steps such as seeking out lower sodium foods can really help with your overall health. Larger steps such as joining a gym or investing in exercise equipment can come now or later. Often the smaller steps will lead you to larger ones later.
Change the way to look at exercise. Most of us have an all or nothing view of exercise, which in the end offend leads us to stop exercising entirely. Exercise doesn’t have to be full throttle all of the time. Increasing and decreasing your intensity also works well and gives you the same benefits of exercising.
Send us your before and after photos, we’d love to post them to inspire others.
Be your best self!
